Home of Wellness

  Do you feel that nothing is coming right for you? Like something is holding you back? Then this is the moment to honestly examine who you are, what you desire, and what is preventing you from achieving your goals. What is holding you back from becoming the most amazing, true version of yourself? What prevents you from paying attention to your inner guidance, intuition, and higher self? What should change, what should go, and where should the inner work be focused? Take a moment around the full moon (preferably within three days of it) to consider what you might be prepared to let go of and apply the Full Moon Meditation technique to gently cleanse it from your mind and body. It is now time to let go of anything that is preventing you from moving forward and starting a new chapter of your life. Our lives are not complete without the moon. We take into account the moon's movements whether we are meditating, celebrating a celebration, or beginning an auspicious activity. For instan...

  Humans are driven mostly by emotions which may be both positive and negative. People are known to have negative, disturbing or destructive thoughts that have a huge impact on their moods and behaviour. Positive thoughts and emotions, if channelled properly, leads to constructive behaviour whereas the latter, if not dealt with or addressed in the right way, could result in harmful or maladaptive behaviour. It is essential that one must learn how to know or identify and replace their negative cognition with positive. This is where CBT or Cognitive Behavioural Therapy comes into the picture. Negative thoughts and emotions have led to disorders like Anxiety, Depression, Panic Attacks, Addiction, Eating Disorders, Anger Issues and other major Phobias over time. This therapeutic approach of CBT helps one to understand and change their negative thoughts and emotions into realistic and objective thoughts. Such thoughts are proven to be beneficial to the holistic development of an indivi...

  A person is measured by how he treats and relates to various situations. Our emotions at a certain point in time determine how we deal with different situations. Emotions play a very important Anger is one of the main emotions that can hurt oneself and those around him. If you are a person who has anger issues we offer the Best Anger Management solutions in Dubai . We are Home Of Wellness, one of the leading Wellness and Meditation center in Dubai, How we help you to control your anger and bring about a total wellness Home Of Wellness has been Working in the wellness and health-related industry for years and has the best and most experienced practitioners with us.  We have the most capable crew who can assist you to control your anger most naturally. At Home Of Wellness, we understand that anger comes from fear and it is one of the most basic instincts of a person.  Every person feels fear and anger at some point in time. How we react to these situations determines who ...

Being overweight or obese is one of the main health problems faced by many around the world. It is everyone’s desire to be fit and to have a healthy body. But due to unhealthy food habits and work strains, we are not able to maintain a fit and healthy body. We at Home Of Wellness offer a perfect solution to your body weight concern. Home Of Wellness is one of the leading Wellness Centers in Dubai that specializes in Weight Loss Through Hypnosis . We have years of experience in dealing with various health issues of our clients. Our expert crew can help you control your weight and guide you to proper health. How Hypnosis can help in weight loss There have been many studies all around the world and based on these studies, you might be able to lose up to 6 pounds in a short span of time. Hypnosis may be more effective than diet and exercise alone in helping people lose weight. The concept is that the mind may be manipulated to change habits such as overeating. Hypnosis varies from all othe...