What is Chakras?


The Chakras are the energy centres in your body. In Sanskrit, chakras mean disc or wheel. These wheels are connected to various nerve centres and organs in our body.  For proper functioning of the body, these chakras should be open and also balanced. If a particular chakra is blocked then the organ related to it will not function properly. 


The 7 main chakras in our body are


  • Crown Chakras is located at the top of your head and is responsible for defining the purpose of your life. 
  • The Third Eye Chakra is the one that is located between your eyes. It is responsible for your sense of intuition and imagination. 
  • Throat Chakra is located in our throat and it deals with our capacity to communicate verbally.
  • Heart Chakra which is located in the centre of your chest as the name implies is responsible for the way you love and show compassion to others.
  • Solar Plexus Chakra is the one located around your stomach and that is responsible for your sense of confidence and self-esteem. 
  • Sacral Chakra that is located below your belly button is responsible for your sexual energy.
  • Root Chakra which is located at the base of your spine is responsible for your sense of stability.


How do unbalanced chakras affect our health and how to manage them?

Chakras Dubai


There are 2 ways in which energy flows affect our chakras. Either there will be too much energy flow or there will be depleted energy flow to a particular Chakra. In both cases, it affects our health. Since every chakra is related to different organs of our body, imbalances in the chakra will cause both physical and emotional stress leading to difficulties. 

Creating alignment in your physical body is a great way to balance the chakras. This can be done in more than one holistic methods like yoga, breathwork and meditation. There are different yogic postures that affect the different chakras positively. 

If you are having a hard time balancing your chakras, you should seek help from practitioners who are experts in doing this. Visit Home of Wellness to get the best holistic solutions for your problems.


Call us at +971544615414


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